I've been taking potassium supplements. They *help*, but they do not alleviate. They do help though. If I miss taking it, omg......its going to be a bad night. With them, I can manage to get some sleep. I haven't slept through the night in so long, I don't even remember what its like. And that's even with taking Tylenol PM before bed. I miss sleeping all night, curled up under my blanket, in my own big bed. Well, anyway. No point in going there, it is what it is, and I have a comfortable place to sleep even if its not a real bed. many people in the world don't have what I have, and I am thankful and grateful for all the Lord provides. it could be worse. It might get worse. it has gotten worse. And it can change on a dime, in a moment, literally over night.
My son and grand daughter have been on my mind all week. Ever since Sunday. I wish I could change it all. But I didn't cause it, and every attempt on my part to set things right have been rejected. When you are dealing with some one who doesn't have the ability to empathize, and barely has a conscious, well, that's a hard thing to break through. And I've accepted I can't.
So its Friday, lets have a good weekend. A quiet weekend. An eventless weekend.
I found this lovely relaxing music, and I've been playing it a lot at the office in the back ground. So soothing. I love piano and cello.